Atraumatic Shoulder Instability Exercises (updated 2024-11-25)

My Favorite Posterior Shoulder Instability Exercise [upl. by Yelraf934]
Duration: 0:47
483 views | 1 month ago
Anterior Shoulder Instability Physical Therapy Basics [upl. by Basia]
Duration: 0:44
4.4K views | 5 months ago
TRX Plank  Shoulder Instability Physical Therapy Exercise [upl. by Bigelow]
Duration: 0:10
2.3K views | 1 month ago
Side Plank quotTquot with Rhythmic Stabilization [upl. by Kristos]
Duration: 0:14
4K views | 4 months ago
Our Favorite Kettlebell Exercises for Shoulder Instability [upl. by Trilby]
Duration: 7:37
51 views | 31 Jan 2019
4 point kneeling progression [upl. by Jorey129]
Duration: 0:25
524 views | 1 month ago
Treat Posterior Shoulder Instability with This Exercise [upl. by Ramey]
Duration: 0:44
471 views | 2 months ago
Kettlebell Bottoms Up Floor Press with Rhythmic Stabilization [upl. by Evelinn]
Duration: 0:17
602 views | 5 months ago
4 Point Kneeling Weight Shift [upl. by Anem]
Duration: 0:32
4.7K views | 4 months ago



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