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Concentrated Dumbbell Curl (updated 2024-11-25)

How to do a Dumbbell Curl Correctly bicepexercises [upl. by Haden]
Duration: 0:49
2.6K views | 2 weeks ago
😵Which Dumbbell curl is BEST [upl. by Sulohcin]
Duration: 0:21
138K views | 3 weeks ago
Concentrated bicep curl machine [upl. by Eglantine]
Duration: 0:17
533 views | 2 months ago
Concentrated Hammer Curl [upl. by Laehpar243]
Duration: 0:39
463 views | 4 weeks ago
Concentrated Hammer Curl [upl. by Noxas]
Duration: 0:47
89 views | 4 weeks ago
Dumbbell Curl 30 Degree Incline Neutral Grip [upl. by Llehcam]
Duration: 0:23
141.9K views | 1 month ago
55lb dumbbell curls [upl. by Tadio819]
Duration: 1:03
1.7K views | 7 months ago
Increasing Weights For The Biceps Training 114 Biceps Day [upl. by Eniluj795]
Duration: 14:59
3 views | 1 month ago
Maximize Your Gains Dumbbell Curl Technique Revealed [upl. by Ativad]
Duration: 1:03
3 views | 2 weeks ago
Master the OG Dumbbell Curl One Arm at a Time [upl. by Evans]
Duration: 0:30
6 views | 1 week ago
Dumbbell Curls world record attempt 185 kg 104 reps [upl. by Nimrac]
Duration: 1:09
805 views | 2 weeks ago
Master Your Dumbbell Curl Tips Techniques amp Mistakes to Avoid [upl. by Nylave]
Duration: 2:29
338 views | 6 months ago
More Weight for the Hammer Training 139 Chest Day [upl. by Fredette375]
Duration: 21:08
77 views | 8 months ago
Pushing My Biceps to the Limit Training 93 Biceps Day [upl. by Rogerson]
Duration: 21:35
30.4K views | 1 Feb 2010
Lying Dumbbell Curls [upl. by Tshombe]
Duration: 0:21
26 views | 11 months ago
Inclined Concentration Curl [upl. by Illa828]
Duration: 2:13
11.3K views | 24 Jan 2017
30kg Dumbbell Curls [upl. by Marquardt]
Duration: 0:48
12.6K views | 23 Jun 2010
How to Do Wrist Curls [upl. by Jentoft497]
Duration: 1:05
19.1K views | 16 Nov 2010
50lb Dumbbell curl 4 reps [upl. by Kendal]
Duration: 0:18
41.9K views | 6 Jan 2010
Standing Dumbbell Curl [upl. by Margalo]
Duration: 5:20
111.8K views | 18 Apr 2009
Exercise 234 Reverse Dumbbell Curl [upl. by Bartko532]
Duration: 1:06
1.7K views | 21 Jan 2021
Dumbbell Biceps Curl Seated and Concentrated [upl. by Sidnala]
Duration: 0:45
98.3K views | 15 Apr 2008
Dumbbell Supinating Biceps Curls Best Arms Exercise [upl. by Ardnossak]
Duration: 1:45
2.7K views | 6 months ago
6 Killer Exercises for Massive Biceps Ultimate Arm Workout [upl. by Ttenaej]
Duration: 2:26
164.2K views | 25 Jul 2012
Biceps Curls A Better Way to do Dumbbell Biceps exercise [upl. by Eniawed]
Duration: 1:29
11.1K views | 13 Jan 2016





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