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Multifidus Exercises (updated 2024-11-26)

Multifidus Physical Therapy Tip [upl. by Jaret]
Duration: 0:57
730 views | 22 Aug 2023
Multifidus Exercises [upl. by Peyter]
Duration: 1:55
275 views | 18 Jun 2021
Say Goodbye to Back Pain Strengthening Pilates Workout [upl. by Introc]
Duration: 1:59
1.6K views | 2 months ago
DOOLEY NOTED Multifidus vs Erectors [upl. by Oalsinatse211]
Duration: 10:57
24.3K views | 12 Mar 2018
Check the Strength of your Scoliosis Client Teaching Tip [upl. by Rena]
Duration: 0:50
847 views | 2 months ago
Dog Bird to help lower back pain [upl. by Neehsas]
Duration: 3:27
30 views | 8 months ago
Low Back Pain Multifidus Stabilization Legs Only [upl. by Enilesor844]
Duration: 0:41
3.4K views | 16 May 2018
Supine isolated isometric multifidus contraction [upl. by Nelson]
Duration: 0:24
780 views | 16 Sep 2021
Multifidus Exercise How to Engage the Multifidus [upl. by Ayekat]
Duration: 1:50
792 views | 12 Oct 2021
Birddog [upl. by Pulchia704]
Duration: 0:47
1.2K views | 4 Nov 2008
Multifidus Muscle Palpation [upl. by Uni]
Duration: 2:29
7K views | 1 Mar 2017
The Importance of the Multifidus Muscle for Back Pain [upl. by Ettenel]
Duration: 1:00
242 views | 18 Jul 2023
Improve Core Strength Using This Critical Breathing Tip [upl. by Adiazteb643]
Duration: 4:20
1.5K views | 28 Apr 2015
Recurrent Lower Back Pain The Research Says… Do This [upl. by Anatsirhc]
Duration: 3:59
14.9K views | 3 Oct 2021
Back Extension 45 Degree Bench [upl. by Dorie]
Duration: 0:36
2.4K views | 14 Mar 2012
StabilityWOD 37 Multifidus Where Lumbar Stability Begins [upl. by Nylrahs278]
Duration: 5:30
28.2K views | 13 May 2017
Multifidus Activation With The Deep Core [upl. by Aceissej]
Duration: 1:07:38
5.8K views | 5 Feb 2022
Strengthen Your Core And Spine At The Same Time [upl. by Lezah377]
Duration: 3:23
639 views | 12 Apr 2017
1arm Pushup Progressions Get your first OAPU [upl. by Oisor]
Duration: 5:38
6.9K views | 5 Apr 2017
ICE® Advanced How to make your hips stronger and more flexible [upl. by Aidan]
Duration: 4:31
16.6K views | 10 May 2013
How to Train the Lumbar Multifidus [upl. by Setarcos]
Duration: 1:19
8.9K views | 6 Oct 2022
Lower Back Exercises The Multifidus Swing [upl. by Scully]
Duration: 1:29
645 views | 6 Jan 2022
Multifidus Hip Lift [upl. by Eleets]
Duration: 0:18
2.7K views | 23 Mar 2015
Real Time Ultrasound Rehabilitation of Multifidus [upl. by Mina592]
Duration: 4:14
5.8K views | 20 Mar 2014
Multifidus Isometric [upl. by Rock]
Duration: 2:08
2.5K views | 10 Mar 2015





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