* Principiantes Pole Dance (updated 2024-11-21) ~ youtor.org

Principiantes Pole Dance (updated 2024-11-21)

POLE DANCE tutorial ✨ Combo nivel principiantes básico 🥰🤸🏻‍♀️ [upl. by Laaspere794]

POLE DANCE tutorial ✨ Combo nivel principiantes básico 🥰🤸🏻‍♀️

Duration: 18:05
8.6K views | 11 Jan 2023

3 POLE DANCE SPIN MOVES for BEGINNERS SPIN POLE Combo Tutorial [upl. by Chuu264]

3 POLE DANCE SPIN MOVES for BEGINNERS SPIN POLE Combo Tutorial

Duration: 15:15
38.4K views | 18 Oct 2021

Pole Flow Choreography Tutorial for Beginners Intermediate [upl. by Christan]

Pole Flow Choreography Tutorial for Beginners Intermediate

Duration: 5:25
353.7K views | 27 May 2017

POLE DANCE tutorial parada de cabeza amp antebrazo nivel básico ejercicios preparativos amp técnica [upl. by Yecram]

POLE DANCE tutorial parada de cabeza amp antebrazo nivel básico ejercicios preparativos amp técnica

Duration: 13:11
8.3K views | 5 May 2021

POLE DANCE tutorial ejercicios para GANAR FUERZA nivel principiantes intermedio avanzado [upl. by Stone48]

POLE DANCE tutorial ejercicios para GANAR FUERZA nivel principiantes intermedio avanzado

Duration: 10:18
37.7K views | 3 Mar 2021

15 pole conditioning exercises for beginners [upl. by Sclater]

15 pole conditioning exercises for beginners

Duration: 2:09
130.5K views | 30 Aug 2018

BEGINNER POLE CONDITIONING WORKOUT 15 minutes [upl. by Ailegave951]

BEGINNER POLE CONDITIONING WORKOUT 15 minutes

Duration: 17:05
90.5K views | 20 May 2021

Case de Pole dance completa nivel Básico 40 min [upl. by Ranita]

Case de Pole dance completa nivel Básico 40 min

Duration: 43:10
8.7K views | 23 Jan 2023

Pole Dancing Lesson For Beginners Floorwork Floor Work [upl. by Airlie243]

Pole Dancing Lesson For Beginners Floorwork Floor Work

Duration: 5:24
98.8K views | 27 Sep 2015

5 Pole Spin Combos for Beginners amp Intermediate Polers on Static [upl. by Valenta899]

5 Pole Spin Combos for Beginners amp Intermediate Polers on Static

Duration: 1:40
125.4K views | 2 Apr 2019

21 Pole Seat Moves for Beginners amp Intermediate Pole Dancers [upl. by Adli]

21 Pole Seat Moves for Beginners amp Intermediate Pole Dancers

Duration: 3:34
65.5K views | 29 Aug 2018

Pole Conditioning Exercises for Beginners [upl. by Malita]

Pole Conditioning Exercises for Beginners

Duration: 2:06
106.2K views | 16 Jul 2016

Beginner Pole Tutorial Easy to follow [upl. by Etnohc]

Beginner Pole Tutorial Easy to follow

Duration: 9:23
65.4K views | 11 months ago

15 Strength Exercises For Pole Dancers Beginner amp Intermediate Tutorial [upl. by Tarah]

15 Strength Exercises For Pole Dancers Beginner amp Intermediate Tutorial

Duration: 5:20
227.3K views | 20 Mar 2015

Phoenix pole tutorial with Michelle Natoli in English [upl. by Buhler]

Phoenix pole tutorial with Michelle Natoli in English

Duration: 4:37
234.6K views | 2 Jun 2015

Pole kidsPole Flame Party 2018 Beginners [upl. by Wayland]

Pole kidsPole Flame Party 2018 Beginners

Duration: 2:28
20.1K views | 27 Aug 2018

7 RingsAriana Grande Pole routine [upl. by Airetas]

7 RingsAriana Grande Pole routine

Duration: 3:07
1.5M views | 26 Mar 2019

Intermediate Spinning Pole Routine StepThrough HipsAround Spin [upl. by Jolda447]

Intermediate Spinning Pole Routine StepThrough HipsAround Spin

Duration: 2:00
64.4K views | 23 Oct 2017

Música para entrenar POLE DANCE Música Fitness Música de Entrenamiento [upl. by Sibilla]

Música para entrenar POLE DANCE Música Fitness Música de Entrenamiento

Duration: 1:31:54
41.9K views | 7 Apr 2021

RETO 15 DIAS FLEXIBILIDAD Rutina de Flexibilidad 8 minutos Sabrina Acosta [upl. by Adrahc]

RETO 15 DIAS FLEXIBILIDAD Rutina de Flexibilidad 8 minutos Sabrina Acosta

Duration: 8:33
747.2K views | 22 Jul 2021

POLE DANCE tutorial POISSON amp mini combo [upl. by Etteniotnna]

POLE DANCE tutorial POISSON amp mini combo

Duration: 10:04
5.2K views | 11 Sep 2023

Full Body Roll Pole Dancing Lessons For Beginners on A Fitness Pole [upl. by Yreved]

Full Body Roll Pole Dancing Lessons For Beginners on A Fitness Pole

Duration: 5:14
11.1K views | 28 Jul 2015

107 Degrees Beginner Routine Cindy Coverdale [upl. by Lagasse245]

107 Degrees Beginner Routine Cindy Coverdale

Duration: 5:14
533.9K views | 28 Apr 2012

How to do basic spins on the dancing pole Pole Dance tutorial for beginners [upl. by Ssitruc]

How to do basic spins on the dancing pole Pole Dance tutorial for beginners

Duration: 10:00
237K views | 1 Dec 2017

Pole Dance Tutorial Jade Split Tutorial Step by Step [upl. by Adachi522]

Pole Dance Tutorial Jade Split Tutorial Step by Step

Duration: 5:21
11.8K views | 6 Sep 2023

Home Pole Dancing Lessons Video 2 Basic Pole Moves For Beginners Series [upl. by Starlin]

Home Pole Dancing Lessons Video 2 Basic Pole Moves For Beginners Series

Duration: 11:26
36.7K views | 28 Feb 2014

10 tips para principiantes en Pole Dance Pole fitness Primera clase de pole consejos [upl. by Bunns]

10 tips para principiantes en Pole Dance Pole fitness Primera clase de pole consejos

Duration: 15:30
7.9K views | 2 Jan 2022

Tutorial cambio Gemini Escorpio detallado paso a paso para pole dancers [upl. by Berne]

Tutorial cambio Gemini Escorpio detallado paso a paso para pole dancers

Duration: 6:45
2.6K views | 8 Aug 2023

Pole dance Tutorial de Jasmine apréndelo paso a paso [upl. by Aubrie936]

Pole dance Tutorial de Jasmine apréndelo paso a paso

Duration: 8:14
2.8K views | 9 Apr 2023

GET YOUR SPLITS Hip Flexibility 28 DAY SPLITS CHALLENGE 17 MIN Daniela Suarez [upl. by Ahsined113]

GET YOUR SPLITS Hip Flexibility 28 DAY SPLITS CHALLENGE 17 MIN Daniela Suarez

Duration: 18:07
2.3M views | 1 Feb 2022

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