Ankle Ligament Strengthening Exercises (updated 2024-11-28)

Balancing exercises by athlete for ligament strengthening [upl. by Noam32]
Duration: 1:10
64 views | 1 month ago
Unbelievable Ankle Strengthening Hacks You Need to Try [upl. by Ethelbert]
Duration: 4:34
56.3K views | 11 May 2018
what happens with ligament injury  factors [upl. by Ettegirb]
Duration: 1:41
506 views | 1 month ago
Ankle sprain healing time anklesprain shorts [upl. by Nevada]
Duration: 0:07
543 views | 1 month ago
Ankle Strengthening Exercises [upl. by Ogilvy]
Duration: 0:59
96 views | 6 Aug 2021
Ankle Stability Part 2 [upl. by Aicinod]
Duration: 6:27
6 views | 1 month ago
The Most Important Ankle Movement [upl. by Quartus502]
Duration: 0:58
18 views | 4 months ago
Ankle strengthening exercises [upl. by Namrej]
Duration: 0:16
606 views | 9 months ago
Lateral Ankle Sprain Rehab FROM INJURY TO RUNNING [upl. by Erehs898]
Duration: 9:21
928 views | 24 Mar 2012
Wobble Board Exercises [upl. by Supmart]
Duration: 1:22
40.8K views | 13 Jul 2011
Ankle proprioception training [upl. by Deanne]
Duration: 1:13
356 views | 9 months ago
Exercises to Avoid If You Have Knee Pain  Knee Exercises [upl. by Xyla]
Duration: 1:43
11.3K views | 3 Nov 2023
Boost Your Ankle Strength with 6 Proven Exercises [upl. by Linsk]
Duration: 0:41
1.7K views | 11 months ago
Key Exercises for Ligament Tear Recovery [upl. by Avilla55]
Duration: 0:36
16.1K views | 12 Jan 2022
Ankle Strength amp Stability  20 Minute Follow Along Routine [upl. by Irej385]
Duration: 17:27
13 views | 2 weeks ago
KOPI Rehab and Strengthening for Ankles [upl. by Yerdua]
Duration: 3:18
3.1K views | 19 Jul 2016
Joint amp Ankle Strengthening Exercises For Injury Prevention [upl. by Eelarol]
Duration: 8:33
91K views | 30 Jun 2020
ankle strength and flexibility with Kevin Secours [upl. by Kappenne]
Duration: 10:49
26.1K views | 28 Jun 2010
Deltoid Ankle Ligament Test [upl. by Ajim273]
Duration: 0:21
40.5K views | 14 Sep 2011



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