* Exercises (updated 2024-11-20) ~ youtor.org

Exercises (updated 2024-11-20)

10 min Upper Body Workout With Dumbbells Arms Back Chest Slimming amp Fat Burn [upl. by Amero]

10 min Upper Body Workout With Dumbbells Arms Back Chest Slimming amp Fat Burn

Duration: 10:50
902K views | 20 Dec 2021

15 min RESISTANCE BAND WORKOUT Full Body Routine No Repeats [upl. by Asyar642]

15 min RESISTANCE BAND WORKOUT Full Body Routine No Repeats

Duration: 15:50
951K views | 17 Dec 2021

10Minute Core Workout For Lower Back Pain Relief NO MORE BACK PAIN [upl. by Langille832]

10Minute Core Workout For Lower Back Pain Relief NO MORE BACK PAIN

Duration: 10:59
488.4K views | 13 Jul 2023

30 MIN RESISTANCE BAND WORKOUT for Beginners Seniors Elastic Exercise Band Workout [upl. by Chan]

30 MIN RESISTANCE BAND WORKOUT for Beginners Seniors Elastic Exercise Band Workout

Duration: 32:19
174.2K views | 9 Aug 2022

Lose Belly Fat Sitting Down 8Minute Seated Abs Lower Belly Fat Workout [upl. by Yggep]

Lose Belly Fat Sitting Down 8Minute Seated Abs Lower Belly Fat Workout

Duration: 8:44
357.9K views | 13 Oct 2023

10 Minute Ab Workout Train Abs at Home [upl. by Reba]

10 Minute Ab Workout Train Abs at Home

Duration: 10:25
5.8M views | 21 Dec 2021

5 Essential Exercises For Seniors Over 60 [upl. by Eob]

5 Essential Exercises For Seniors Over 60

Duration: 4:58
1.7M views | 9 Jun 2023

10 Minute Balance Exercises To Do Everyday for Improved Balance [upl. by Adarbil595]

10 Minute Balance Exercises To Do Everyday for Improved Balance

Duration: 12:28
1.9M views | 5 Jun 2023

10 Mins Toned Arms Workout No Equipment [upl. by Flosi]

10 Mins Toned Arms Workout No Equipment

Duration: 10:58
51.1M views | 2 Oct 2019

The BEST 10 Minute Ab Workout For Six Pack Abs HIT EACH AREA [upl. by Aldis]

The BEST 10 Minute Ab Workout For Six Pack Abs HIT EACH AREA

Duration: 8:58
2.9M views | 26 Jan 2020

LOSE MUFFIN TOP FAT in 10 Days love handles 10 minute Home Workout [upl. by Oliric]

LOSE MUFFIN TOP FAT in 10 Days love handles 10 minute Home Workout

Duration: 10:35
9.6M views | 28 Apr 2020

10 Minute Arm amp Upper Body Strength Workout for Seniors amp Beginners [upl. by Wessling970]

10 Minute Arm amp Upper Body Strength Workout for Seniors amp Beginners

Duration: 10:55
139.6K views | 1 Nov 2022

20 Minute ARM FAT Exercises To Tone Flabby Arms Quickly【With Weights】 [upl. by Naux]

20 Minute ARM FAT Exercises To Tone Flabby Arms Quickly【With Weights】

Duration: 23:11
368.6K views | 31 Aug 2023

Easy Leg Strengthening Exercises for Seniors and Beginners [upl. by Brett316]

Easy Leg Strengthening Exercises for Seniors and Beginners

Duration: 13:13
908K views | 11 Jul 2022

10 Minute Core Workout For Seniors Blast Away Belly Fat [upl. by Asle]

10 Minute Core Workout For Seniors Blast Away Belly Fat

Duration: 12:46
541.5K views | 19 Oct 2018

8 MIN UPPER BODY STRETCH Daily Routine for a good posture back amp neck pain [upl. by Kos]

8 MIN UPPER BODY STRETCH Daily Routine for a good posture back amp neck pain

Duration: 8:24
9.5M views | 9 Jan 2022

The Best Posture Workout At Home FIX YOUR HUNCHBACK [upl. by Asiled]

The Best Posture Workout At Home FIX YOUR HUNCHBACK

Duration: 7:28
4.2M views | 8 Aug 2021

The 3 Best Back Exercises For NO MORE PAIN [upl. by Jude]

The 3 Best Back Exercises For NO MORE PAIN

Duration: 10:19
1.7M views | 6 Jul 2023

Top Trainers Agree These are the 10 Best Exercises for Massive Shoulders [upl. by Ayikal]

Top Trainers Agree These are the 10 Best Exercises for Massive Shoulders

Duration: 7:34
1.1M views | 29 Oct 2022

10 Best Arm Fat Exercises To Tone Flabby Arms Quickly [upl. by Ramsdell]

10 Best Arm Fat Exercises To Tone Flabby Arms Quickly

Duration: 6:21
4.3M views | 3 Jul 2023

10 Minute HIIT To Burn BELLY FAT All Standing Boxing Low Impact [upl. by Holub]

10 Minute HIIT To Burn BELLY FAT All Standing Boxing Low Impact

Duration: 10:54
431.5K views | 2 Aug 2023

15 Minute Lower Body Resistance Bands Workout adidas [upl. by Nahttam181]

15 Minute Lower Body Resistance Bands Workout adidas

Duration: 15:08
1.5M views | 12 Nov 2020

10 Min Morning Exercise Routine for Beginners At Home [upl. by Hauck]

10 Min Morning Exercise Routine for Beginners At Home

Duration: 10:01
2.5M views | 30 Jan 2023

15 Min BODYWEIGHT BACK and CORE WORKOUT at Home No Weights [upl. by Amar4]

15 Min BODYWEIGHT BACK and CORE WORKOUT at Home No Weights

Duration: 19:06
591.1K views | 10 Sep 2020

Glute Exercises Ranked Hamstrings BEST TO WORST [upl. by Gilcrest911]

Glute Exercises Ranked Hamstrings BEST TO WORST

Duration: 17:12
2.4M views | 17 Jul 2022

Full Body Workout for Seniors Beginners Build Muscle with Dumbbells [upl. by Kobe864]

Full Body Workout for Seniors Beginners Build Muscle with Dumbbells

Duration: 28:22
700.5K views | 24 May 2022

10 Minute Leg Toning Workout No Equipment No Repeat At Home Thigh Toning Routine [upl. by Aroz]

10 Minute Leg Toning Workout No Equipment No Repeat At Home Thigh Toning Routine

Duration: 11:59
167.3K views | 22 Aug 2022

10 MIN Standing Abs Workout For Men Lose Belly Fat And Get 6 Pack At Home [upl. by Savannah]

10 MIN Standing Abs Workout For Men Lose Belly Fat And Get 6 Pack At Home

Duration: 10:23
2.1M views | 20 Mar 2022

TOP 10 Exercises to Get Fit At Home [upl. by Mokas]

TOP 10 Exercises to Get Fit At Home

Duration: 8:11
1.2M views | 27 Jan 2023

8 Best Bodyweight Exercises [upl. by Ahsenahs]

8 Best Bodyweight Exercises

Duration: 7:17
1.7M views | 2 Oct 2023

ONE Exercise You MUST Do For Sciatica Nerve Pain Relief [upl. by Ahsykal]

ONE Exercise You MUST Do For Sciatica Nerve Pain Relief

Duration: 1:00
917.9K views | 17 Jul 2023

Intense Dumbbell Glute Workout for Strong Women [upl. by Cazzie]

Intense Dumbbell Glute Workout for Strong Women

Duration: 0:44
4M views | 2 weeks ago

Maximize Your Triceps Workout with This One Hack [upl. by Christye]

Maximize Your Triceps Workout with This One Hack

Duration: 0:12
278.6K views | 2 weeks ago

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