* L5/s1 Exercises (updated 2024-11-24) ~ youtor.org

L5/s1 Exercises (updated 2024-11-24)

L3 L4 L5 S1 Disc Bulge Treatment L4 Slipped Disc Exercises Kamar Dard L5 S1 Dr Sharafat Ali New [upl. by Nessim]

L3 L4 L5 S1 Disc Bulge Treatment L4 Slipped Disc Exercises Kamar Dard L5 S1 Dr Sharafat Ali New

Duration: 3:02
2.3K views | 2 months ago

L5 S1 PAIN INCREASED LUMBAR LORDOSIS SPONDYLOLISTHESIS CORRECTIVE EXERCISES [upl. by Palua973]

L5 S1 PAIN INCREASED LUMBAR LORDOSIS SPONDYLOLISTHESIS CORRECTIVE EXERCISES

Duration: 6:47
398 views | 4 months ago

L4 L5 L5 S1 disc bulges best home exercises for pain relief [upl. by Nnaeoj66]

L4 L5 L5 S1 disc bulges best home exercises for pain relief

Duration: 8:40
20.1K views | 8 months ago

Cat Camel Stretch for Back Pain Disc Bulges and Spinal Mobility Dr John Zielonka [upl. by Arihat45]

Cat Camel Stretch for Back Pain Disc Bulges and Spinal Mobility Dr John Zielonka

Duration: 0:55
436 views | 1 month ago

L5 S1 Herniated Disc Exercises [upl. by Akihsay]

L5 S1 Herniated Disc Exercises

Duration: 5:27
19.2K views | 29 May 2022

QL Hang Exercise for Foraminal Stenosis amp Back Pain Relief Dr John Zielonka Chiropractor In Ottawa [upl. by Leinto]

QL Hang Exercise for Foraminal Stenosis amp Back Pain Relief Dr John Zielonka Chiropractor In Ottawa

Duration: 0:57
143 views | 1 month ago

How to Workout Safely w Herniated Bulging amp Degenerative Discs L1 L2 L3 L4 L5 S1Leg Extensions [upl. by Krug]

How to Workout Safely w Herniated Bulging amp Degenerative Discs L1 L2 L3 L4 L5 S1Leg Extensions

Duration: 5:35
9.3K views | 19 Jul 2022

Degenerative Disc Disease Exercises to Avoid amp Include Squat Progressions [upl. by Yrellav41]

Degenerative Disc Disease Exercises to Avoid amp Include Squat Progressions

Duration: 4:32
1.3K views | 8 Feb 2019

L4 L5 S1 nerve root compression exercises buldging Disc exercises Herniated Exercise in hindi [upl. by Einiffit]

L4 L5 S1 nerve root compression exercises buldging Disc exercises Herniated Exercise in hindi

Duration: 9:59
3.5M views | 27 Aug 2022

Core Exercises for Herniated Discs Strengthening Prevention and Rehab [upl. by Collum]

Core Exercises for Herniated Discs Strengthening Prevention and Rehab

Duration: 8:20
146 views | 2 months ago

Advanced Spine Strengthening Exercises for L4L5 amp L5S1 Disc Bulges Dr Ruminder Birk [upl. by Acissj]

Advanced Spine Strengthening Exercises for L4L5 amp L5S1 Disc Bulges Dr Ruminder Birk

Duration: 11:25
3.7K views | 4 months ago

डिस्क प्रॉब्लम से परेशान हैं तो करें ये आसन योगर्षि पूज्य स्वामी रामदेव जी Slipped Disc [upl. by Nylekcaj469]

डिस्क प्रॉब्लम से परेशान हैं तो करें ये आसन योगर्षि पूज्य स्वामी रामदेव जी Slipped Disc

Duration: 4:13
1.2M views | 1 Dec 2018

3 EASY amp SAFE L5S1 Disc Herniation Exercises amp L4L5 Dr Marc Dupuis Chiropractor in Sanford ME [upl. by Oringa833]

3 EASY amp SAFE L5S1 Disc Herniation Exercises amp L4L5 Dr Marc Dupuis Chiropractor in Sanford ME

Duration: 16:32
2.8K views | 8 months ago

Retrolisthesis Exercises Improve LOW BACK PAIN Fast lowbackpain [upl. by Ainot]

Retrolisthesis Exercises Improve LOW BACK PAIN Fast lowbackpain

Duration: 14:30
1.9K views | 6 months ago

L4 L5 disc bulge exercise l4l5 disc bulge nerve compression treatment l4l5s1 exercises [upl. by Cristie425]

L4 L5 disc bulge exercise l4l5 disc bulge nerve compression treatment l4l5s1 exercises

Duration: 4:23
2.3K views | 2 months ago

My L5 S1 Disc Hernia Miracle Cure When Physical Therapy Is Just Not Working [upl. by Anrehs]

My L5 S1 Disc Hernia Miracle Cure When Physical Therapy Is Just Not Working

Duration: 9:30
99.8K views | 6 Sep 2018

Spondylolisthesis Exercises to Avoid amp Include Standing Anterior Tib [upl. by Gomez]

Spondylolisthesis Exercises to Avoid amp Include Standing Anterior Tib

Duration: 3:20
1.2K views | 4 Feb 2019

Quick Relief Exercises for Low Back Pain Sciatica Disc Herniation L4L5 and L5 S1 [upl. by Conroy]

Quick Relief Exercises for Low Back Pain Sciatica Disc Herniation L4L5 and L5 S1

Duration: 8:12
23.1K views | 10 Dec 2021

What Exercises Not to Do with a Lumbar Herniated Disc [upl. by Lecroy]

What Exercises Not to Do with a Lumbar Herniated Disc

Duration: 3:15
34.8K views | 12 Nov 2017

treatment for herniated disc and sciatica exercises for herniated disc l5s1 in lower back [upl. by Kciv]

treatment for herniated disc and sciatica exercises for herniated disc l5s1 in lower back

Duration: 10:06
253.6K views | 29 Dec 2017

L5S1 Slipped Disc Chiropractic Treatment in India Ajmer Rajasthan 80033049816351802702 [upl. by Methuselah]

L5S1 Slipped Disc Chiropractic Treatment in India Ajmer Rajasthan 80033049816351802702

Duration: 8:28
32 views | 1 week ago

FORAMINAL STENOSIS 5 Best Exercises to Relieve Pain Dr John Zielonka [upl. by Ttreve364]

FORAMINAL STENOSIS 5 Best Exercises to Relieve Pain Dr John Zielonka

Duration: 0:16
54 views | 1 month ago

Stop L4L5S1 slipped disc Pain in 3 days [upl. by Lleira]

Stop L4L5S1 slipped disc Pain in 3 days

Duration: 6:42
1.1M views | 24 Aug 2017

Exercises for Disc bulge in tamil Exercises for sciatica in tamil L4L5 Disc bulge in tamil [upl. by Sivehc120]

Exercises for Disc bulge in tamil Exercises for sciatica in tamil L4L5 Disc bulge in tamil

Duration: 5:11
102.5K views | 7 Nov 2018

Lumbar Radiculopathy L4 L5 L5 S1 exercises for pain relief [upl. by Ailedroc]

Lumbar Radiculopathy L4 L5 L5 S1 exercises for pain relief

Duration: 15:14
15.9K views | 8 months ago

Retrolisthesis Exercises Improve Low Back Pain Fast lowbackpain [upl. by France]

Retrolisthesis Exercises Improve Low Back Pain Fast lowbackpain

Duration: 0:14
294 views | 6 months ago

best exercise for back pain at home treatment for l4 l5 back pain [upl. by Ellerahc]

best exercise for back pain at home treatment for l4 l5 back pain

Duration: 10:02
2.1M views | 24 Feb 2018

WORST Exercises For L4L5 amp L5S1 Disc BulgeHerniation Do These Instead [upl. by Ebberta]

WORST Exercises For L4L5 amp L5S1 Disc BulgeHerniation Do These Instead

Duration: 12:27
156.7K views | 8 months ago

कमर की दबी नस खुल गईL4 L5 Disc Bulge ExercisesL4 L5 S1 Herniated Disc Exercises [upl. by Renata]

कमर की दबी नस खुल गईL4 L5 Disc Bulge ExercisesL4 L5 S1 Herniated Disc Exercises

Duration: 15:11
669.3K views | 4 months ago

ELDOA Stretch for L5S1 [upl. by Anaud]

ELDOA Stretch for L5S1

Duration: 1:16
87.3K views | 26 May 2016

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